About me
HI I’m Rebecca, Bsc, PGdip, MA, MBACP. (reg). I am a qualified psychotherapist. I studied at Leeds Beckett and Birmingham University.
I offer a safe and affirming space to explore, heal and grow. I recognise each person has their own way of processing the world and strive to offer a service that is bespoke to your specific therapeutic needs.I have vast experience working with individuals, couples, young people and parents of children/ young people who are neurodivergent
Previously to becoming a counsellor I worked within school settings and privately to support young people with autism. I also supported their families in better understanding and meeting the needs of their child.
Once retrained as a counsellor, the gap in neuro informed therapy became evident and so I continued building on my knowledge on how to be truly inclusive.
Ways of Working
My approach includes; Psycho education, person-centred therapy, adjusted CBT/ DBT, acceptance and commitment therapy, transactional analysis and aspects of psychodynamic therapy.
I can also offer a full pre diagnostic ADHD screening using a QBtest and pre screeners. The QB test is an objective testing system that measures three symptoms of ADHD; impulsivity, hyper activity and motor activity. These are key indicators that help to form a diagnosis of ADHD. I also offer screeners such as a full sensory profile and a CAT-Q masking test to offer a holistic exploration.
The QBtest is not a diagnosis, only a doctor can diagnose. This sophisticated screening tool can give evidence to support the benefit of moving forward with a full diagnosis and/or offer support suggestions for home/ school in the interim period.
The Types of Issues I Support Neurodivergent Clients With
Individuals:
I have a wealth of experience working with clients with trauma, complex trauma, depression, anxiety, OCD and BPD/EUPD. Offering an integrative and neuro- affirming approach which is inclusive of; person centred therapy, transactional analysis, CBT/DBT, psychodynamic therapy, acceptance and commitment therapy, psycho-education;
I support clients with:
- Inertia and Burnout
- Anxiety
- Post Traumatic Stress
- Disordered Eating
- Gender & Identity
- Alexithymia
- Co-associated conditions
Couples:
I work with you as a couple, to support in the understanding and consideration of each other within your relationship. If you both process the world a little differently, I can help in bridging the gap in communication. Offering therapeutic techniques to help rebuild and realign.
I support with:
- General relationship difficulties
- Sexuality
- Family dynamics
- Identity
- Intimacy
- Non monogamous/ open relationships/polyamory
I have accredited training in supporting Neurodivergent and Neurodiverse couples. Supporting each of you to understand yourselves and each other through the lens of Neurodiversity.
I am LGBTQIA+ affirming.
Young people 15+:
I have vast experience working with young people with social, emotional and mental health needs; both within the school system and within the community, I now bring that knowledge and skillset into my therapeutic practice and use a combination of therapeutic and psycho- educational techniques to support the development of coping strategies.
I also offer psycho educational support to parents of Neurodivergent children.
I can support you as parents to develop awareness of your children’s needs, foster positive interactions, understand triggers and emotional regulation. My approach is affirming and is delivered with the aim to bridge the gap of understanding. Within this process we can also work together to support your own emotional well-being and regulation.
Qualifications
BSc in Psychology.
Post graduate diploma in Counselling and Psychotherapy
Masters in Counselling and Psychotherapy; “A scoping review on how to support an autistic client in the counselling room”
Additional CPD Specific to Neurodiversity
- ADHD in The Therapy Room – Aspire Autism Consultancy
- Attendance of Aspire Consultancy’s Monthly CPD Group focusing on Neurodiversity.
- Addiction and Mental health
- Play Therapy – Summer course
- Imposters Syndrome
- CBT and Trauma