About me

I am a coach who works with adults to help them realise their full potential in work, relationships and life. 

As an accredited neurodiversity coach, I’m passionate about helping individuals harness their unique strengths. I was already working as a coach when I was diagnosed with both Autism and ADHD. This inspired me to complete further training specialising in Neurodiversity. As I learned more so many of my experiences, challenges and strengths suddenly made sense to me. With greater knowledge I was able to develop self-acceptance and compassion. My lived experience of being late diagnosed helps me understands some of the challenges that can arise from being a neurodivergent thinker in a neurotypical world.

I will meet you with empathy wherever you are, whether that is curious about a diagnosis or working through the emotions and next steps after getting one. I understand that even with the labels of ADHD, Autism or Dyslexia we are all different, so my approach is tailored to you as an individual.

Ways of Working

My coaching provides a safe, non-judgemental and confidential space to connect with yourself and what you need. 

​I partner with you to work out strategies and tools to overcome challenges you are facing and create change in any areas of your life that feel stuck. The coaching framework provides you with a structure to move forward and progress.  I can support you to understand your strengths leading to greater self-acceptance and compassion. The coaching works to make both practical changes and changes to the way you feel.

My aim is to help you realise your full potential with meaningful and lasting change.

I offer a free introductory session. In this time, we can talk about your situation and what you would like to get from the coaching. I can explain more about how my coaching works and answer any questions you have.

Please complete the form at the bottom of my profile, to get in touch with me and arrange this.

The Types of Issues I Support Neurodivergent Clients With 

• Anxiety
• Low self confidence
• Self-acceptance/compassion
• Identifying your needs
• Stress/Burnout
• Perfectionism
• Decision making
• Planning, organising, focus and memory
• Creating positive habits
• Identifying and recognising your strengths
• Understanding how you work at your best
• Managing change
• Workplace and personal relationships
• Reasonable adjustments in the workplace
• Dealing with emotions and next steps following a diagnosis

Qualifications

Animas centre for Coaching accredited Transformative coach

MHFA qualified Mental Health First Aider

Professional training and experience gained during my career as a Director of a global brand including:

• Diversity and Inclusion
• Leadership in the Workplace
• Conflict management
• Culture change
• Effective communication 

Additional CPD Specific to Neurodiversity

Neurodiversity in coaching- International Coach Federation accredited training.

Topics include:

• Intersectionality and Neurodiversity
• Coaching and Neurodiversity
• Coaching Autistic Clients
• Coaching ADHD Clients
• Coaching Dyslexic Clients
• Why Neurodiversity Matters
• The Power and strengths of Neurodiversity
• Co occurrences
• Neurodiversity in the Workplace and reasonable adjustments
• Supporting Neurodivergent Talent in Organisations
• Working with Neurodivergent Leaders