About me
I’m a certified coach specialising in empowering neurodivergent individuals at work and in life. While I’ve been coaching professionals for nearly a decade, I began to notice a common thread: many of my clients were either diagnosed or undiagnosed Autism, ADHD or identified as neuro distinct minds. Combined with my experience parenting a neurodivergent family, it became clear that my natural affinity for bold thinkers and creative minds was no coincidence.
I support people wanting to thrive in their work and lives by recognising their strengths and tackling obstacles holding them back. I coach professionals at all levels – including freelancers, entrepreneurs, and those in startups, corporations, public sector, and charities. As a credentialed coach with the International Coach Federation, I specialise in working with ADHDers and autistic adults. With 25+ years of experience in innovative startups and impact-driven organisations – and as a parent in a neurodivergent family – I have a deep understanding of how to navigate complex work challenges and uncover pathways that work for you.
Drawing on my marketing expertise, my coaching supports you in shaping your work identity, so you can live and breathe your core values in your daily work-life, sparking your unique style and building a career that feels authentic and fulfilling. My experience in organisations with social impact goals informs my approach to creating meaningful careers and developing purpose-driven strategies, businesses and leadership.
Growing up in classrooms brimming with diverse cultures and languages taught me to value different perspectives, communication styles and ways of thinking. My inclusive coaching approach nurtures appreciation, respect and acceptance of difference, helping you move forward with clarity, confidence and self-acceptance.
Ways of Working
In our coaching sessions, we identify what is getting in your way and develop the clarity, confidence, and momentum to move forward. You’ll explore ways to work with your unique brain, not against it. Coaching is about finding ways for you to thrive in work and life, on your terms. Even small mindset shifts can spark remarkable change.
I bring a strengths based approach to help you reframe how you think, work, and navigate your career or business goals. Together, we explore unhelpful patterns that may once have served as coping strategies and develop new, more personalised ways of working, so that you feel fulfilled and productive.
With 15 years professional experience in fast paced, high pressure environments, I combine this practical insight with deep expertise in NLP, ADHD and Autism specific tools, and ICF methodologies to unlock your performance, purpose, and self belief.
Sessions are typically fortnightly, giving you time to process and experiment between meetings. Standard packages include 6-10 sessions over 3 to 5 months. I’m open to discussing tailored packages to suit your preferences e.g weekly, one off sessions or other.
The Types of Issues I Support Neurodivergent Clients With
- Developing strategies to reduce stress, anxiety, and burnout while increasing productivity
- Deepening self awareness and shifting unhelpful thought patterns
- Building emotional resilience and self regulation
- Understanding what drives your motivation and attention
- Managing energy, routines, and transitions
- Navigating difficult conversations with confidence
- Enhancing leadership, team trust, and communication
- Career pivots or transitions, gaining clarity and direction
Qualifications
ACC Associate Certified Coach, ICF
ADHD Coaching, Goldmind Academy, ICF Accredited
Master NLP Coaching Practitioner, NLP Academy
Understanding ADHD, King’s College London
Foundation in Counselling and Psychotherapy, Regents University
Soul Therapy Practitioner, Soul Therapy Centre